Want to welcome dinner guests with a healthy meal? This saucy chicken will wow them with its moist and tender texture and golden brown coating. —Lucia Johnson, Massena, New York.
Ingredients for Chicken in White Wine Sauce Recipe
1/2 tablespoon All purpose flour
0.06 teaspoon Salt
0.06 teaspoon Paprika
0.06 teaspoon Pepper
1 Boneless skinless chicken breast halves
1/4 teaspoon Olive oil
0.13 cup Reduced Sodium Chicken Broth
0.13 cup White wine or additional reduced sodium chicken broth
1 teaspoon Grated Parmesan Cheese
Nutrition value
76
calories per serving
3 g Fat10 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
10g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
10g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
39mg
Iron
< 1mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
80mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment