Chicken In Sweet Pepper Sauce Recipe

Recipe By Taste Of Home

"I learned to prepare this dish from a local chef before I was married, but I've varied it slightly," Jennifer Class of Kirkland, Washington shares. "Served with a green salad and rice or potatoes, it makes a simple but elegant meal for two.".

4.2
24 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Chicken In Sweet Pepper Sauce
plan
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ingredients serve

Ingredients for Chicken In Sweet Pepper Sauce Recipe

  • 1 Boneless skinless chicken breast halves
  • 1.50 tablespoon All purpose flour
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 1/2 tablespoon Butter
  • 0.17 cup Chicken Broth
  • 0.17 cup White wine or additional chicken broth
  • 0.13 cup Chopped sweet yellow pepper
  • 0.13 cup Diced Tomato
  • 1/2 tablespoon Minced fresh cilantro
Nutrition
value
77
calories per serving
2 g Fat12 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    12g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    12g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    < 1mg
  • Vitamin A
    498mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    82mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home