Ingredients for Chicken In Poppy Seed Gravy Recipe
2 piece Chicken thigh
1 Onion, medium sized
1 Tomato, big
As required Curry leaves a few
3/4 teaspoon Red chilli powder
1/2 teaspoon Salt
1/4 teaspoon Mustard seeds, Urad dal and Channa dal each
3/4 teaspoon To grind: Poppy seeds
2 Clove
1/2 piece Cinnamon small
3 Garlic
1/2 piece Ginger
Nutrition value
113
calories per serving
2 g Fat6 g Protein16 g Carbs15 g FiberOther
Current Totals
Fat
2g
Protein
6g
Carbs
16g
Fiber
15g
MacroNutrients
Carbs
16g
Protein
6g
Fiber
15g
Fats
Fat
2g
Vitamins & Minerals
Calcium
151mg
Iron
6mg
Vitamin A
2428mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
127mcg
Vitamin B12
0mcg
Vitamin C
82mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
146mg
Manganese
2mg
Phosphorus
122mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment