Chicken In Peanut Sauce Recipe

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This dish results in tender, buttery chicken breasts in smooth peanut sauce and will have you adding this to your recipes for chicken.

4.4
25 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Chicken In Peanut Sauce
plan
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ingredients serve

Ingredients for Chicken In Peanut Sauce Recipe

  • 1/4 cup Tomato puree
  • 0.13 cup Smooth peanut butter
  • 0.13 cup Fresh orange juice
  • 1/2 tablespoon Soy sauce
  • 1/2 tablespoon Honey
  • 0.13 teaspoon Ground ginger
  • 0.13 teaspoon Curry powder
  • 1/4 pound Skinless, boneless chicken breast cutlets, ed flat
  • 1/4 pinch Salt
  • 0.06 teaspoon Ground black pepper
  • 1/2 tablespoon Olive oil
  • 0.06 cup Water, or as needed
  • 1/2 tablespoon Chopped Fresh Parsley
Nutrition
value
315
calories per serving
18 g Fat27 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    27g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    27g
  • Fiber
    3g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    6mg
  • Vitamin A
    532mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    284mg
  • Selenium
    26mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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