Chicken In Mole Sauce Recipe
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Chicken is simmered in a sauce made with chili powder, almonds, banana, cinnamon, tortillas, pine nuts, sesame seeds, and chocolate for a delicious main course.
4.3
21 Rating -
Rate
Non Vegdiet
1hr 20minstotal
25minsPrep
55minsCook
1hr 20m.total
25m.Prep
55m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken In Mole Sauce Recipe
- 0.33 Bone in chickens, giblets removed
- 0.17 Large onion, cut into chunks
- 1/2 Cloves Garlic, Chopped
- 0.17 can Chicken Broth
- 0.33 tablespoon Chili powder
- 3.33 Blanched almonds
- 1/25 cup Diced firm ripe banana
- 0.17 teaspoon Ground cinnamon
- 0.17 teaspoon Salt
- 0.33 piece Corn tortillas, torn into small
- 0.33 tablespoon Sesame Seeds
- 0.17 tablespoon Pine Nuts
- 1 tablespoon Butter
Nutrition
value
value
60
calories per serving
3 g Fat3 g Protein5 g Carbs5 g FiberOther
Current Totals
- Fat3g
- Protein3g
- Carbs5g
- Fiber5g
MacroNutrients
- Carbs5g
- Protein3g
- Fiber5g
Fats
- Fat3g
Vitamins & Minerals
- Calcium110mg
- Iron2mg
- Vitamin A180mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium55mg
- Manganese1mg
- Phosphorus62mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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