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Recipes
Chicken In Green Mango Recipe
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Ingredients
Directions
Nutrition
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Chicken In Green Mango Recipe
Recipe By
Bawarchi
Chicken in Green Mango is a delicious Indian recipe served as a Starter.
3.8
28 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Chicken In Green Mango Recipe
225 gram
chicken, skinned, boned and cubed
1 tablespoon
corn oil
2-2.50
curry leaves
1/2 teaspoon
ginger pulp
150 milliliter
Water
1
green chillies, cut
1
medium onions, sliced
1/2
medium green mango, peeled and sliced
1/2 teaspoon
chilli powder
1/4 teaspoon
garlic pulp
1/2 teaspoon
coriander powder
1 tablespoon
cut coriander
1
medium tomatoes, quartered
0.13 teaspoon
Turmeric
0.13 teaspoon
onion seeds
1/2 teaspoon
Salt
Nutrition
value
582
calories
per serving
33 g Fat
46 g Protein
24 g Carbs
6 g Fiber
Other
Current Totals
Fat
33g
Protein
46g
Carbs
24g
Fiber
6g
MacroNutrients
Carbs
24g
Protein
46g
Fiber
6g
Fats
Fat
33g
Vitamins & Minerals
Calcium
122mg
Iron
5mg
Vitamin A
1949mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
109mcg
Vitamin B12
0mcg
Vitamin C
64mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
112mg
Manganese
< 1mg
Phosphorus
522mg
Selenium
44mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi