Chicken In Cumin Sauce Recipe

Recipe By Bawarchi

Chicken in Cumin Sauce is a delicious African recipe served as a Side-Dish.

3.8
18 Rating -
Rate
Non Vegdiet
1hr 20minstotal
1hr 20m.total
Chicken In Cumin Sauce
plan
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ingredients serve

Ingredients for Chicken In Cumin Sauce Recipe

  • 1/4 kilogram chicken, cut into bite sized pieces
  • 0.33 onions, finely chopped
  • 1/4 can tomato paste
  • 1/4 can large stewed tomatoes or several fresh tomatoes
  • 3/4 cloves garlic, minced
  • 0.17 teaspoon cumin
  • As required cayenne pepper or red pepper, black pepper, salt
Nutrition
value
534
calories per serving
36 g Fat47 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    47g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    47g
  • Fiber
    2g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    3mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    2mg
  • Phosphorus
    489mg
  • Selenium
    47mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi