Ingredients for Chicken In Creamy Gravy For Four Recipe
1 Boneless skinless chicken breast halves
1/4 tablespoon Canola oil
1/4 can Condensed cream of broccoli soup, undiluted
0.06 cup Fat free milk
1/4 tablespoon Minced Fresh Parsley
1/2 teaspoon Lemon juice
0.03 teaspoon Pepper
0.03 teaspoon Worcestershire sauce
1 Lemon slices
As required Hot cooked spaghetti, optional
As required Additional minced fresh parsley, optional
Nutrition value
64
calories per serving
3 g Fat1 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
1g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
1g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
46mg
Iron
< 1mg
Vitamin A
94mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
27mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment