Chicken In Clay Pot Recipe

Recipe By Bawarchi

Chicken in Clay Pot is a delicious Asian recipe served as a Curries.

3.7
20 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Chicken In Clay Pot
plan
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ingredients serve

Ingredients for Chicken In Clay Pot Recipe

  • 112.50 gram chicken cleaned and quartered
  • 0.63 tablespoon peanut oil
  • 1.50 thin slices young ginger
  • 22.50 gram Chinese mustard greens
  • 2.50 cloves garlic
  • 2.50 Shallots
  • As required For Sauce
  • 0.38 tablespoon oyster sauce
  • 0.38 teaspoon dark soya sauce
  • 1/2 teaspoon Chinese yellow wine
  • 1/4 teaspoon light soya sauce
  • 0.13 teaspoon Pepper
  • 0.13 cup chicken stock
Nutrition
value
386
calories per serving
29 g Fat27 g Protein5 g Carbs6 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    27g
  • Carbs
    5g
  • Fiber
    6g

MacroNutrients

  • Carbs
    5g
  • Protein
    27g
  • Fiber
    6g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    117mg
  • Iron
    4mg
  • Vitamin A
    599mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    5mg
  • Phosphorus
    317mg
  • Selenium
    27mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi