Chicken In Clay Pot Recipe

Name: Chicken In Clay Pot Recipe
Total time: 45 min
Yield: 4
Cuisine: Asian

Recipe By Bawarchi

Chicken in Clay Pot is a delicious Asian recipe served as a Curries.

3.7

20 Rating -

Rate

Non Vegdiet

45minstotal

45m.total

plan

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ingredients serves

serves4

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Ingredients for Chicken In Clay Pot Recipe

450 gram chicken cleaned and quartered
2.50 tablespoon peanut oil
6 thin slices young ginger
90 gram Chinese mustard greens
10 cloves garlic
10 Shallots
As required For Sauce
1.50 tablespoon oyster sauce
1.50 teaspoon dark soya sauce
2 teaspoon Chinese yellow wine
1 teaspoon light soya sauce
1/2 teaspoon Pepper
1/2 cup chicken stock

Nutrition
value

386

calories per serving

29 g Fat27 g Protein5 g Carbs6 g FiberOther

Current Totals

Fat
29g
Protein
27g
Carbs
5g
Fiber
6g

MacroNutrients

Carbs
5g
Protein
27g
Fiber
6g

Fats

Fat
29g

Vitamins & Minerals

Calcium
117mg
Iron
4mg
Vitamin A
599mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
82mg
Manganese
5mg
Phosphorus
317mg
Selenium
27mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi