Chicken In A Pot With Lemon Orzo Recipe

Name: Chicken In A Pot With Lemon Orzo Recipe
Total time: 105 min
Yield: 4
Cuisine: Mediterranean

Recipe By Food & Wine

Learn how to make Chicken In A Pot With Lemon Orzo.

4.4

19 Rating -

Rate

Non Vegdiet

1hr 45minstotal

1hr 45m.total

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Ingredients for Chicken In A Pot With Lemon Orzo Recipe

1/4 Whole Chicken
3/4 Fat cloves of garlic
1/2 Medium carrots 2 medium leeks
1/4 tablespoon Olive oil
1/2 Lemons
1/2 teaspoon Dried tarragon
1/2 teaspoon Flaky sea salt or kosher salt
0.13 teaspoon Crushed Red Pepper Flakes
1.50 cup Cold water
0.38 cup Orzo Pasta
0.08 cup Finely chopped italian parsley, plus more to serve

Nutrition
value

216

calories per serving

5 g Fat11 g Protein61 g Carbs4 g FiberOther

Current Totals

Fat
5g
Protein
11g
Carbs
61g
Fiber
4g

MacroNutrients

Carbs
61g
Protein
11g
Fiber
4g

Fats

Fat
5g

Vitamins & Minerals

Calcium
67mg
Iron
2mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
2mg
Phosphorus
157mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine