Chicken In a Pot with Lemon Orzo Recipe
Recipe By Diethood
This beautiful chicken in a pot with lemon orzo turns out golden-brown and mouthwateringly tender, with a fragrant lemon-pepper seasoning, orzo pasta, and fresh vegetables.
4.5
15 Rating -
Rate
Non Vegdiet
2hr 30minstotal
10minsPrep
2hr Cook
2hr 30m.total
10m.Prep
2hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken In a Pot with Lemon Orzo Recipe
- 1/4 tablespoon Olive oil
- 0.38-1/2 pound Whole chicken
- As required Cooking spray
- 0.13 teaspoon Dried thyme
- 0.09 teaspoon Salt, plus more for the vegetables
- 0.06 teaspoon Dried basil
- 0.03 teaspoon Lemon pepper seasoning, use fresh ground black pepper if you do not have lemon pepper seasoning
- As required Fresh ground black pepper, to taste, for the vegetables
- 1/2 Cloves garlic, minced
- 1/4 Small yellow onions, cut into wedges
- 0.13 inch 2 large carrots, cut into chunks
- 0.06 inch 2 medium leeks, sliced into rounds
- 1/4 Lemons, cut into 4 to 6 wedges
- 0.63-3/4 cup Chicken
- 0.22 cup Dry orzo pasta
- As required Chopped fresh parsley, for garnish
Nutrition
value
value
682
calories per serving
37 g Fat65 g Protein38 g Carbs3 g FiberOther
Current Totals
- Fat37g
- Protein65g
- Carbs38g
- Fiber3g
MacroNutrients
- Carbs38g
- Protein65g
- Fiber3g
Fats
- Fat37g
Vitamins & Minerals
- Calcium84mg
- Iron4mg
- Vitamin A58mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B317mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium99mg
- Manganese1mg
- Phosphorus605mg
- Selenium57mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diethood