Ingredients for Chicken With Honey Tomatoes And Almonds Recipe
10.63 gram Blanched almonds
15.63 milliliter Extra virgin olive oil
1/4 Brown onions, finely chopped
1 Cardamom pods, bruised
0.19 teaspoon Sweet Paprika
0.13 teaspoon Ground ginger
pinch Large of saffron threads
50 gram 3 x cans crushed tomatoes
10 milliliter Honey
1/4 Whole fresh chickens, quartered
5 gram Plain flour
Nutrition value
297
calories per serving
23 g Fat6 g Protein17 g Carbs5 g FiberOther
Current Totals
Fat
23g
Protein
6g
Carbs
17g
Fiber
5g
MacroNutrients
Carbs
17g
Protein
6g
Fiber
5g
Fats
Fat
23g
Vitamins & Minerals
Calcium
200mg
Iron
9mg
Vitamin A
1192mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
93mg
Manganese
2mg
Phosphorus
166mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment