Chicken & Hominy Stew With Greens Recipe
Recipe By EatingWell
Have a healthy weeknight meal with this easy chicken stew recipe. We like the bitter bite of mustard greens in this slightly spicy stew, but any dark leafy green will be delicious. The cabbage on top adds crunch.
4.4
10 Rating -
Rate
Non Vegdiet
55minstotal
55m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken & Hominy Stew With Greens Recipe
- 1/4 pound Boneless, skinless chicken thighs, trimmed
- 1/2 teaspoon Ground coriander
- 1/2 teaspoon Ground Cumin
- 1/2 tablespoon Extra virgin olive oil
- 1/4 Medium Onion, Chopped
- 3/4 Cloves Garlic, Chopped
- 1/4 bunch Mustard or collard greens, stemmed and coarsely chopped
- 1 cup Low sodium chicken broth
- 3.75 ounce 1 can hominy, rinsed
- 0.13 cup Tomatillo salsa
- 1/4 cup Shredded Red Cabbage
- 0.06 cup Reduced fat sour cream
Nutrition
value
value
929
calories per serving
33 g Fat67 g Protein89 g Carbs11 g FiberOther
Current Totals
- Fat33g
- Protein67g
- Carbs89g
- Fiber11g
MacroNutrients
- Carbs89g
- Protein67g
- Fiber11g
Fats
- Fat33g
Vitamins & Minerals
- Calcium271mg
- Iron10mg
- Vitamin A480mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B320mg
- Vitamin B6< 1mg
- Vitamin B9107mcg
- Vitamin B120mcg
- Vitamin C51mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium172mg
- Manganese3mg
- Phosphorus577mg
- Selenium55mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell