Ingredients for Chicken And Herb Sandwiches Recipe
1/2 Large barbecued chicken
1/2 cup Whole egg mayonnaise
1/2 Lime, rind finely grated, juiced
1/2 Loaf white sandwich sliced bread
1/2 Loaf wholemeal sandwich sliced bread
40 gram Butter, Softened
40 gram Baby rocket, roughly chopped
Nutrition value
125
calories per serving
7 g Fat12 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
12g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
12g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
70mg
Iron
2mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
169mg
Selenium
34mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment