Chicken Hariyali Fry Recipe

Name: Chicken Hariyali Fry Recipe
Total time: 45 min
Yield: 5
Cuisine: Indian

Recipe By Bawarchi

Chicken Hariyali Fry is a delicious Indian recipe served as a Side-Dish.

3.7

10 Rating -

Rate

Non Vegdiet

45minstotal

45m.total

plan

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Ingredients for Chicken Hariyali Fry Recipe

0.30 pound chicken, cut into small pieces
1/10 bunch coriander leaves
1/10 bunch Mint leaves
1/5 teaspoon chilli powder
1/10 teaspoon turmeric powder
1/5 teaspoon cumin powder
1/5 large onion, sliced finely
0.40 teaspoon Lemon juice
As required Salt
As required oil or ghee for frying
1/5 For the paste: whole garlic clove, medium sized
1/5 piece Ginger
0.60-0.80 green chillies
1/5 stick Cinnamon
0.40-0.60 Cloves
1/5-0.40 Cardamom Pods

Nutrition
value

360

calories per serving

20 g Fat28 g Protein22 g Carbs17 g FiberOther

Current Totals

Fat
20g
Protein
28g
Carbs
22g
Fiber
17g

MacroNutrients

Carbs
22g
Protein
28g
Fiber
17g

Fats

Fat
20g

Vitamins & Minerals

Calcium
330mg
Iron
6mg
Vitamin A
1168mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
104mg
Manganese
7mg
Phosphorus
303mg
Selenium
28mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi