Chicken Hariyali Recipe

Recipe By Bawarchi

Chicken Hariyali is a delicious Indian recipe served as a Side-Dish.

4
25 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Chicken Hariyali
plan
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ingredients serve

Ingredients for Chicken Hariyali Recipe

  • 125 gram chicken, cut into 8 pieces
  • 1/4 cup Milk
  • 1/2 tablespoon Lemon juice
  • As required For green paste
  • 1/2 spring onions, chopped with green portion
  • 1-1.25 green chillies
  • 0.13 cup coriander, chopped
  • 0.13 cup mint, chopped
  • 2.50 flakes Garlic
  • 0.38 inch ginger piece
  • 1/2 tablespoon Oil
  • 1/4 teaspoon cumin seeds
  • 0.38 teaspoon Salt
Nutrition
value
416
calories per serving
29 g Fat27 g Protein12 g Carbs3 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    27g
  • Carbs
    12g
  • Fiber
    3g

MacroNutrients

  • Carbs
    12g
  • Protein
    27g
  • Fiber
    3g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    193mg
  • Iron
    4mg
  • Vitamin A
    762mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    334mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi