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Recipes
Chicken Hariyali Recipe
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Ingredients
Directions
Nutrition
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Chicken Hariyali Recipe
Recipe By
Bawarchi
Chicken Hariyali is a delicious Indian recipe served as a Side-Dish.
4
25 Rating -
Rate
Non Veg
diet
30mins
total
30m.
total
plan
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Ingredients for Chicken Hariyali Recipe
125 gram
chicken, cut into 8 pieces
1/4 cup
Milk
1/2 tablespoon
Lemon juice
As required
For green paste
1/2
spring onions, chopped with green portion
1-1.25
green chillies
0.13 cup
coriander, chopped
0.13 cup
mint, chopped
2.50 flakes
Garlic
0.38 inch
ginger piece
1/2 tablespoon
Oil
1/4 teaspoon
cumin seeds
0.38 teaspoon
Salt
Nutrition
value
416
calories
per serving
29 g Fat
27 g Protein
12 g Carbs
3 g Fiber
Other
Current Totals
Fat
29g
Protein
27g
Carbs
12g
Fiber
3g
MacroNutrients
Carbs
12g
Protein
27g
Fiber
3g
Fats
Fat
29g
Vitamins & Minerals
Calcium
193mg
Iron
4mg
Vitamin A
762mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
334mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi