Current Totals
Fat
36g
Protein
64g
Carbs
95g
Fiber
6g
MacroNutrients
Carbs
95g
Protein
64g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
95mg
Iron
9mg
Vitamin A
335mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
166mg
Manganese
1mg
Phosphorus
705mg
Selenium
54mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment