Chicken Gyro Salad With Tzatziki Dressing Recipe

Recipe By Real Simple

Boneless, skinless thighs mean that the grilled chicken in this greek-inspired salad stays juicynot dryafter cooking. The buttermilk and sour cream in the tzatziki dressing add tangy depth, and theres diced cucumber in there for crunch, too. Looking for an easy way to mix up the flavors? Many pita chip brands have flavors like garlic-herb or even jalapeo, if youre looking for a little spice. Shopping tip: baby bell peppers are often sold in a plastic bag near the persian cucumbers, not next to the regular (aka large) bell peppers.

4.6
25 Rating -
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Non Vegdiet
15minstotal
15m.total
Chicken Gyro Salad With Tzatziki Dressing
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Ingredients for Chicken Gyro Salad With Tzatziki Dressing Recipe

  • 2 Boneless, Skinless Chicken Thighs
  • 1/2 tablespoon Olive Oil, Divided
  • 1/2 teaspoon Kosher Salt, Divided
  • 0.31 teaspoon Freshly ground black pepper, divided
  • 2 ounce Multicolored baby bell peppers
  • 1/2 Persian cucumbers
  • 0.13 cup Buttermilk
  • 0.06 cup Sour cream
  • 1/4 tablespoon Fresh lemon juice
  • 1/2 tablespoon Chopped fresh dill, divided
  • 1/2 Romaine lettuce hearts, leaves separated
Nutrition
value
215
calories per serving
10 g Fat13 g Protein21 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    13g
  • Carbs
    21g
  • Fiber
    3g

MacroNutrients

  • Carbs
    21g
  • Protein
    13g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    491mg
  • Iron
    2mg
  • Vitamin A
    206mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    76mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    330mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple