Chicken Gumbo Recipe
Recipe By Food & Wine
Learn how to make Chicken Gumbo.
4.4
15 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Gumbo Recipe
- 0.33 pound Chicken Thighs And Drumsticks
- As required Kosher salt
- As required Freshly ground black pepper
- 0.17 tablespoon Vegetable oil
- 2 ounce Andouille sausage or kielbasa, sliced
- 1/2 tablespoon Bacon fat or unsalted butter
- 0.08 cup All purpose flour
- 0.17 Onion chopped
- 0.17 Green Bell Pepper, Chopped
- 1/2 Celery stalks, chopped
- 1 cup Chicken stock or low sodium chicken broth
- 0.67 cup Water
- 0.17 pound Fresh or frozen okra
- 0.33 Scallions
Nutrition
value
value
512
calories per serving
36 g Fat34 g Protein11 g Carbs13 g FiberOther
Current Totals
- Fat36g
- Protein34g
- Carbs11g
- Fiber13g
MacroNutrients
- Carbs11g
- Protein34g
- Fiber13g
Fats
- Fat36g
Vitamins & Minerals
- Calcium111mg
- Iron4mg
- Vitamin A535mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9148mcg
- Vitamin B120mcg
- Vitamin C153mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium120mg
- Manganese< 1mg
- Phosphorus396mg
- Selenium36mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine