These tostadas are perfect for an easy weeknight dinner they're loaded with layer after layer of deliciousness and you'll be savoring every bite. plus it's a recipe everyone can agree on.
Ingredients for Tostadas with Chicken Guacamole and Beans Recipe
1 Tostada shells, store bought or homemade
0.33 Medium ripe avocados
0.17 tablespoon Fresh lime juice
1/25 teaspoon Garlic powder, divided
As required Salt and freshly ground black pepper
0.17 can Rosarita traditional refried beans
0.17 can Rotel diced tomatoes and green chilies mild, drained
0.13 teaspoon Ancho chili powder
0.08 teaspoon Ground cumin
0.33 cup Shredded iceberg or romaine lettuce
0.33 cup Shredded rotisserie chicken or shredded cooked chicken breasts
0.17 cup Shredded mexican blend cheese
0.17 cup Pico de gallo, homemade or store bought
1 tablespoon Sour cream
Nutrition value
126
calories per serving
8 g Fat10 g Protein4 g Carbs1 g FiberOther
Current Totals
Fat
8g
Protein
10g
Carbs
4g
Fiber
1g
MacroNutrients
Carbs
4g
Protein
10g
Fiber
1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
45mg
Iron
2mg
Vitamin A
643mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
117mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment