As required onions and bell peppers cut in square for garnishing
Nutrition value
221
calories per serving
18 g Fat12 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
18g
Protein
12g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
12g
Fiber
1g
Fats
Fat
18g
Vitamins & Minerals
Calcium
31mg
Iron
1mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
132mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment