Ingredients for Chicken And Green Curry Mayo Roll Recipe
1/2 tablespoon Green curry paste
0.11 cup Whole egg mayonnaise
1 Coles finest by laurent white sourdough rolls
1/2 cup Shredded hot roast chicken
13.33 gram Snow peas, trimmed, thinly sliced
0.33 Carrot, peeled, shredded
20 gram Baby rocket leaves
0.17 Small red onion, thinly sliced
Nutrition value
203
calories per serving
12 g Fat18 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
12g
Protein
18g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
18g
Fiber
4g
Fats
Fat
12g
Vitamins & Minerals
Calcium
62mg
Iron
3mg
Vitamin A
1371mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
199mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment