Chicken And Green Curry Mayo Roll Recipe

Recipe By Taste

These loaded chicken and green curry mayo rolls are like a healthier homemade banh-mi. Fresh, bright and satisfying

4.4
21 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Chicken And Green Curry Mayo Roll
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ingredients serve

Ingredients for Chicken And Green Curry Mayo Roll Recipe

  • 1/2 tablespoon Green curry paste
  • 0.11 cup Whole egg mayonnaise
  • 1 Coles finest by laurent white sourdough rolls
  • 1/2 cup Shredded hot roast chicken
  • 13.33 gram Snow peas, trimmed, thinly sliced
  • 0.33 Carrot, peeled, shredded
  • 20 gram Baby rocket leaves
  • 0.17 Small red onion, thinly sliced
Nutrition
value
203
calories per serving
12 g Fat18 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    18g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    18g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    3mg
  • Vitamin A
    1371mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    199mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste