Green Bean Chicken Stir Fry Recipe

Recipe By Your Home Based Mom

This quick and easy green bean chicken is the perfect weeknight meal. it has tender and juicy chicken and perfectly cooked green beans that are covered in a delicious sauce.

4.4
15 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Green Bean Chicken Stir Fry
plan
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ingredients serve

Ingredients for Green Bean Chicken Stir Fry Recipe

  • 1/2 piece Chicken breasts boneless, skinless, cut into bite size
  • 0.13 pound Green beans
  • 1/2-3/4 tablespoon Sesame oil
  • 1/4 tablespoon Minced ginger
  • 3/4 teaspoon Garlic minced
  • 1.25 tablespoon Soy sauce
  • 3/4 tablespoon Vinegar
  • 1/4 teaspoon Chili paste
  • As required Sesame seeds
Nutrition
value
62
calories per serving
4 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    155mg
  • Iron
    1mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    62mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Your Home Based Mom