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Sesame Chicken Green Bean Stir Fry Recipe

Recipe By Ambitious Kitchen

Healthy sesame chicken green bean stir fry made with gorgeous veggies like fresh green beans, carrots and red bell pepper all cooked in a flavorful sesame ginger sauce. This easy chicken and green bean stir fry takes just 30 minutes to make for a paleo, protein-packed weeknight dinner that's great for meal prep. Enjoy as-is or with rice, cauliflower rice or quinoa

3.7
26 Rating -
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Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Sesame Chicken Green Bean Stir Fry
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Ingredients for Sesame Chicken Green Bean Stir Fry Recipe

  • As required For the sauce
  • 0.08 cup Low sodium soy sauce or coconut aminos
  • 0.08 cup Water
  • 3/4 Cloves garlic, minced
  • 1/2 tablespoon Coconut sugar or brown sugar
  • 1/4 tablespoon Sesame oil
  • 1/4 tablespoon Rice vinegar
  • 1/4 tablespoon Fresh grated ginger
  • 1/4 tablespoon Sesame seeds
  • 0.13 teaspoon Red pepper flakes
  • 0.13 tablespoon Arrowroot starch
  • As required For the chicken
  • 0.13 tablespoon Sesame oil (preferably toasted sesame oil
  • 1/4 pound Lean ground chicken
  • 0.13 teaspoon Garlic powder
  • As required Freshly ground salt and pepper
  • As required For the veggies
  • 0.13 tablespoon Toasted sesame oil
  • 1/2 Large carrots, thinly sliced
  • 1/4 White onion, chopped
  • 1/4 Red bell pepper, chopped
  • 3 ounce Fresh green beans, trimmed and cut in 1/2
  • As required For serving
  • 0.13 cup Roasted cashews, chopped
  • As required Scallions
  • As required Extra sesame seeds
Nutrition
value
486
calories per serving
32 g Fat29 g Protein21 g Carbs8 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    29g
  • Carbs
    21g
  • Fiber
    8g

MacroNutrients

  • Carbs
    21g
  • Protein
    29g
  • Fiber
    8g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    255mg
  • Iron
    6mg
  • Vitamin A
    1451mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    60mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    173mg
  • Manganese
    2mg
  • Phosphorus
    412mg
  • Selenium
    28mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ambitious Kitchen