Chicken With Grapefruit And Tarragon Beurre Blanc Recipe

Recipe By Taste

Looking for a special dinner for a special occasion-try these succulent chicken breasts with grapefruit and tarragon beurre blanc.

4.2
22 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Chicken With Grapefruit And Tarragon Beurre Blanc
plan
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ingredients serve

Ingredients for Chicken With Grapefruit And Tarragon Beurre Blanc Recipe

  • 1 Single corn-fed chicken breast fillets
  • As required Salt & freshly ground black pepper
  • 1/2 teaspoon Olive oil
  • As required Steamed green beans, to serve
  • As required Steamed baby coliban potatoes, to serve
  • As required Grapefruit & tarragon beurre blanc
  • 31.25 milliliter Fresh grapefruit juice
  • 1/2 Purple eschalots, peeled, finely chopped
  • 1 Whole black peppercorns
  • 45 gram Chilled unsalted butter, cubed
  • 1/4 tablespoon Thickened cream
  • 1/2 tablespoon Coarsely Chopped Fresh Tarragon
Nutrition
value
69
calories per serving
3 g Fat3 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    3mg
  • Vitamin A
    36mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste