Chicken & Gnocchi Soup Recipe

Recipe By The Movement Menu

This chicken & gnocchi soup is made with trader joe's cauliflower gnocchi and can be made on the stovetop or in the instant pot. The soup is creamy, comforting, nutritious, filling, and absolutely delicious It is also gluten free, dairy free, nut free, and paleo.

4.3
25 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Chicken & Gnocchi Soup
plan
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ingredients serve

Ingredients for Chicken & Gnocchi Soup Recipe

  • 1/4 tablespoon Avocado oil
  • 1/4 tablespoon Grass fed butter or ghee
  • 0.17 Small yellow onion diced
  • 0.67 Carrots peeled and diced
  • 0.13 cup Celery chopped
  • 1 Garlic cloves minced
  • 1/4 pound Shredded chicken
  • 0.83 sprig Fresh thyme
  • 0.17 Bay leaf
  • 0.08 teaspoon Oregano
  • 0.13 teaspoon Italian seasoning
  • 1/25 teaspoon Black pepper
  • 0.83 cup Bone broth or low sodium chicken broth
  • 0.33 Bags trader joe's cauliflower gnocchi
  • 0.17 cup Non dairy milk
  • 0.33 tablespoon Arrowroot flour
  • As required Kosher salt to taste
  • As required Black pepper to taste
  • 0.08 Lemon juiced
  • 1/4 pound Boneless and skinless chicken thighs
  • 0.17 cup Water or chicken broth
  • 0.33 teaspoon Dried oregano
  • 0.08 teaspoon Garlic powder
  • 0.17 tablespoon Kosher salt
  • 0.08 teaspoon Black pepper
Nutrition
value
777
calories per serving
43 g Fat79 g Protein15 g Carbs8 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    79g
  • Carbs
    15g
  • Fiber
    8g

MacroNutrients

  • Carbs
    15g
  • Protein
    79g
  • Fiber
    8g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    206mg
  • Iron
    6mg
  • Vitamin A
    1693mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    21mg
  • Vitamin B6
    1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    33mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    138mg
  • Manganese
    2mg
  • Phosphorus
    716mg
  • Selenium
    75mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Movement Menu