Chicken Garden Medley Recipe

Recipe By Taste Of Home

After my family sampled this dish at a friend's house, it quickly became a favoriteespecially with our teenage daughters, who request it at least once a week! Dohreen Winkler, Howell, Michigan.

3.6
25 Rating -
Rate
Non Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
Chicken Garden Medley
plan
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ingredients serve

Ingredients for Chicken Garden Medley Recipe

  • 1/4 pound Boneless Skinless Chicken Breasts, Cut Into Strips
  • 1/4 Garlic Clove, Minced
  • 0.06 cup Butter, Divided
  • 1/4 Small yellow squash, halved lengthwise and sliced
  • 1/4 Small zucchini, halved lengthwise and sliced
  • 0.13 cup Julienned sweet red pepper
  • 0.13 cup Julienned green pepper
  • 0.06 cup Thinly sliced onion
  • 1/2 tablespoon All purpose flour
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 0.19 cup Chicken Broth
  • 0.13 cup Half and half cream
  • 2 ounce Angel hair pasta, cooked and drained
  • 1/2 tablespoon Shredded Parmesan Cheese
Nutrition
value
423
calories per serving
19 g Fat38 g Protein47 g Carbs4 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    38g
  • Carbs
    47g
  • Fiber
    4g

MacroNutrients

  • Carbs
    47g
  • Protein
    38g
  • Fiber
    4g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    3mg
  • Vitamin A
    196mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    51mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    426mg
  • Selenium
    31mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home