Chicken Fry Recipe

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Hotly spiced, this golden indian chicken saute is ready to serve in minutes.

4.4
24 Rating -
Rate
Non Vegdiet
Chicken Fry
plan
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ingredients serve

Ingredients for Chicken Fry Recipe

  • 0.40 tablespoon Vegetable Oil
  • 1/5 pound Skinless, boneless chicken breast halves
  • 1/5 Onion, sliced
  • 1/5 teaspoon Ginger garlic paste
  • 0.40 Green chile peppers, chopped
  • 0.60 teaspoon Ground coriander seed
  • 1/5 teaspoon Garam Masala
  • 1/10 teaspoon Ground turmeric
  • 1/5 teaspoon Chili powder
  • 1/5 pinch Ground nutmeg
  • 1/5 tablespoon Fresh chopped cilantro, for garnish
Nutrition
value
213
calories per serving
14 g Fat21 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    21g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    21g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    2mg
  • Vitamin A
    413mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    177mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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