Chicken Fruit Salad Recipe

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This chicken fruit salad is loaded with apples, pineapple, oranges, and grapes for a refreshing chicken salad on warm summer evenings.

4.3
21 Rating -
Rate
Non Vegdiet
1hr 10minstotal
30minsPrep
10minsCook
1hr 10m.total
30m.Prep
10m.Cook
Chicken Fruit Salad
plan
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ingredients serve

Ingredients for Chicken Fruit Salad Recipe

  • 0.13 cup Orzo Pasta
  • 0.13 cup Light Mayonnaise
  • 1/2 tablespoon Dijon mustard
  • 1/2 tablespoon Light sour cream
  • 0.13 cup Orange juice
  • 0.13 teaspoon Curry powder
  • As required Salt and ground black pepper
  • 1/4 can Pineapple tidbits, drained
  • 1/2 cup Cubed cooked chicken
  • 1/2 Stalks Celery, Diced
  • 1/4 Fuji apple, cored and diced
  • 1/4 cup Seedless green grapes, halved
  • 1.50 Small green onions, minced
  • 1/4 can Mandarin oranges, drained
Nutrition
value
435
calories per serving
13 g Fat23 g Protein65 g Carbs6 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    23g
  • Carbs
    65g
  • Fiber
    6g

MacroNutrients

  • Carbs
    65g
  • Protein
    23g
  • Fiber
    6g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    4mg
  • Vitamin A
    453mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    107mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    66mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    < 1mg
  • Phosphorus
    329mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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