Chicken Fries Recipe

Recipe By Taste Of Home

Kid-friendly and quick, these crunchy oven-baked chicken fries are coated with a mixture of crushed potato chips, panko bread crumbs and Parmesan cheese. Dip them in ranch dressing, barbecue sauce or honey-mustard sauce. Nick Iverson, Denver, Colorado.

3.6
12 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Chicken Fries
plan
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ingredients serve

Ingredients for Chicken Fries Recipe

  • 1/2 Large eggs, lightly beaten
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Garlic powder
  • 0.06 teaspoon 1/2 cayenne pepper
  • 1/2 cup Finely crushed ridged potato chips
  • 1/4 cup Panko Bread Crumbs
  • 0.13 cup Grated Parmesan Cheese
  • 1/2 inch Boneless skinless chicken breasts , cut into 1/4 thick strips
Nutrition
value
346
calories per serving
6 g Fat18 g Protein53 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    18g
  • Carbs
    53g
  • Fiber
    5g

MacroNutrients

  • Carbs
    53g
  • Protein
    18g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    253mg
  • Iron
    4mg
  • Vitamin A
    4044mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    284mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home