Chicken Fries Recipe
Recipe By Taste Of Home
Kid-friendly and quick, these crunchy oven-baked chicken fries are coated with a mixture of crushed potato chips, panko bread crumbs and Parmesan cheese. Dip them in ranch dressing, barbecue sauce or honey-mustard sauce. Nick Iverson, Denver, Colorado.
3.6
12 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Fries Recipe
- 1/2 Large eggs, lightly beaten
- 0.13 teaspoon Salt
- 0.13 teaspoon Garlic powder
- 0.06 teaspoon 1/2 cayenne pepper
- 1/2 cup Finely crushed ridged potato chips
- 1/4 cup Panko Bread Crumbs
- 0.13 cup Grated Parmesan Cheese
- 1/2 inch Boneless skinless chicken breasts , cut into 1/4 thick strips
Nutrition
value
value
346
calories per serving
6 g Fat18 g Protein53 g Carbs5 g FiberOther
Current Totals
- Fat6g
- Protein18g
- Carbs53g
- Fiber5g
MacroNutrients
- Carbs53g
- Protein18g
- Fiber5g
Fats
- Fat6g
Vitamins & Minerals
- Calcium253mg
- Iron4mg
- Vitamin A4044mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B12< 1mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium41mg
- Manganese< 1mg
- Phosphorus284mg
- Selenium29mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home