Ingredients for Chicken Fried Steak And Gravy Recipe
0.33 pound Cube steak
3/4 cup Whole milk
0.33 Large eggs
0.47 cup Flour
0.33 teaspoon Salt, divided
0.21 teaspoon Pepper
0.08 teaspoon Paprika
1/50 teaspoon Cayenne
0.13 cup Vegetable oil, divided
1/25 cup Reserved grease
0.08 teaspoon Salt
Nutrition value
588
calories per serving
46 g Fat14 g Protein27 g Carbs2 g FiberOther
Current Totals
Fat
46g
Protein
14g
Carbs
27g
Fiber
2g
MacroNutrients
Carbs
27g
Protein
14g
Fiber
2g
Fats
Fat
46g
Vitamins & Minerals
Calcium
253mg
Iron
< 1mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
198mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment