As a child, my grandmother taught me how to make this chicken-fried steak. I taught my daughters, and when my granddaughters are bigger, I’ll show them, too. —Donna Cater, Fort Ann, New York .
Ingredients for Chicken-Fried Steak & Gravy Recipe
0.31 cup All purpose flour, divided
1/2 Large eggs
0.38 cup 2% milk, divided
1 Beef cubed steaks
0.31 teaspoon Salt, divided
1/4 teaspoon Pepper, divided
As required Oil For Frying
1/4 cup Water
Nutrition value
301
calories per serving
9 g Fat12 g Protein43 g Carbs1 g FiberOther
Current Totals
Fat
9g
Protein
12g
Carbs
43g
Fiber
1g
MacroNutrients
Carbs
43g
Protein
12g
Fiber
1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
138mg
Iron
1mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
181mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment