Chicken fried steak and gravy is a southern standard. this platter talk recipe has photos and videos showing you how to make chicken fried steak and gravy.
Ingredients for Texas Chicken Fried Steak with Gravy Recipe
0.33 liter Bs round steak
1/2-0.67 cup All purpose flour for dredging at least
1/2-0.67 Egg
As required Season salt/meat tenderizer
As required Salt
As required Pepper
As required Cooking oil
As required Left over oil from chicken fried steak
1/50 cup All purpose flour
0.33-1/2 cup Milk
Nutrition value
323
calories per serving
10 g Fat18 g Protein32 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
18g
Carbs
32g
Fiber
3g
MacroNutrients
Carbs
32g
Protein
18g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
170mg
Iron
< 1mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
13mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment