Chicken Fried Steak Recipe

Name: Chicken Fried Steak Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Southern Plate

This chicken fried steak recipe is a southern staple that involves tender steak covered in a crispy coating and served with a creamy gravy.

3.8

20 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Chicken Fried Steak Recipe

1/2 piece Cubed steak
1/4 cup All purpose flour self rising flour is fine, just omit salt
0.13 teaspoon Salt more if you like
0.13 teaspoon Black pepper more if you like
As required Vegetable oil for frying
3/4 tablespoon Reserved oil from frying steaks
0.06 cup All purpose flour
0.13 teaspoon Salt
0.06 teaspoon Pepper or to taste
0.38-1/2 cup Milk

Nutrition
value

210

calories per serving

18 g Fat4 g Protein9 g Carbs< 1 g FiberOther

Current Totals

Fat
18g
Protein
4g
Carbs
9g
Fiber
< 1g

MacroNutrients

Carbs
9g
Protein
4g
Fiber
< 1g

Fats

Fat
18g

Vitamins & Minerals

Calcium
144mg
Iron
< 1mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Southern Plate