1 sprig Scallions or spring onions or 1 small onion
0.13-1/4 cup Bell peppers chopped
75 gram Chicken chopped to bite size
0.38 tablespoon 1 egg corn starch or brine
1/4 teaspoon Soya sauce
1/2 pinch Large salt
Nutrition value
1405
calories per serving
31 g Fat40 g Protein237 g Carbs11 g FiberOther
Current Totals
Fat
31g
Protein
40g
Carbs
237g
Fiber
11g
MacroNutrients
Carbs
237g
Protein
40g
Fiber
11g
Fats
Fat
31g
Vitamins & Minerals
Calcium
89mg
Iron
15mg
Vitamin A
96mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
3mg
Copper
1mcg
Magnesium
240mg
Manganese
3mg
Phosphorus
652mg
Selenium
16mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment