Chicken Fried Rice Recipe

Recipe By Taste

This tasty variation on fried rice is guaranteed to keep the hungry hordes happy.

4.2
21 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Chicken Fried Rice
plan
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ingredients serve

Ingredients for Chicken Fried Rice Recipe

  • 1/2 tablespoon Light soy sauce
  • 1/2 tablespoon Sweet Chilli Sauce
  • 1/2 tablespoon Oyster Sauce
  • 1/2 tablespoon Peanut oil
  • 150 gram Lilydale free range chicken breast, trimmed, thinly sliced
  • 1/4 Brown onion, cut into thin wedges
  • 1/2 Garlic Cloves, Crushed
  • 1/2 Eggs, Lightly Beaten
  • 3/4 cup Cooked jasmine rice, cooled
  • 1/4 cup Thai Basil Leaves
  • 1 Green onions, sliced diagonally
Nutrition
value
1009
calories per serving
25 g Fat54 g Protein140 g Carbs12 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    54g
  • Carbs
    140g
  • Fiber
    12g

MacroNutrients

  • Carbs
    140g
  • Protein
    54g
  • Fiber
    12g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    165mg
  • Iron
    7mg
  • Vitamin A
    370mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    1mg
  • Vitamin B9
    136mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    150mg
  • Manganese
    3mg
  • Phosphorus
    603mg
  • Selenium
    43mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste