Chicken Fried Rice Recipe

Recipe By Natasha's Kitchen

Chicken fried rice is one of our go-to easy 30-minute meals. Fried rice is perfect for meal prep and a genius way to use leftover white rice.

4.7
20 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Chicken Fried Rice
plan
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ingredients serve

Ingredients for Chicken Fried Rice Recipe

  • 0.17 pound Chicken thighs boneless, skinless and trimmed
  • 0.08 teaspoon Sea salt
  • 1/25 teaspoon Black pepper
  • 1/2 tablespoon Extra light olive oil or high heat cooking oil
  • 0.67 Large eggs
  • 0.83 cup Cooked white rice chilled
  • 0.33 tablespoon Soy sauce or added to taste
  • 1/4 teaspoon Sesame oil or to taste
  • 2 ounce Frozen peas and carrots fully thawed
Nutrition
value
915
calories per serving
24 g Fat35 g Protein137 g Carbs8 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    35g
  • Carbs
    137g
  • Fiber
    8g

MacroNutrients

  • Carbs
    137g
  • Protein
    35g
  • Fiber
    8g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    10mg
  • Vitamin A
    120mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    160mg
  • Manganese
    2mg
  • Phosphorus
    497mg
  • Selenium
    29mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Natasha's Kitchen