Chicken-Fried Pork Chops Recipe

Recipe By Food & Wine

Learn how to make Chicken-Fried Pork Chops.

4.2
27 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Chicken-Fried Pork Chops
plan
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ingredients serve

Ingredients for Chicken-Fried Pork Chops Recipe

  • 3/4 Bay leaves, finely crushed
  • 1/4 tablespoon Sweet Paprika
  • 1/4 tablespoon Sugar
  • 1/2 teaspoon Freshly ground pepper
  • 1/4 teaspoon Dried oregano
  • As required Salt
  • 1/4 inch 4 boneless thick pork chops
  • 1/2 cup All purpose flour
  • 1/2 cup Buttermilk
  • 1/2 tablespoon Malt vinegar
  • 1/2 tablespoon Sambal oelek or other asian chile sauce
  • 1/4 tablespoon Asian Fish Sauce
Nutrition
value
560
calories per serving
9 g Fat46 g Protein74 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    46g
  • Carbs
    74g
  • Fiber
    2g

MacroNutrients

  • Carbs
    74g
  • Protein
    46g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    1570mg
  • Iron
    4mg
  • Vitamin A
    193mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    2mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    157mg
  • Manganese
    < 1mg
  • Phosphorus
    1227mg
  • Selenium
    28mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine