Ingredients for Chicken-Free Schnitzel And Avocado Burger Recipe
1 Herb & sons chicken-free schnitzels
1/4 Corn cob, husk and silk removed
0.13 Red Onion, Finely Chopped
1/4 Long red chilli, seeded, finely chopped
1/4 tablespoon Sweet Chilli Sauce
0.08 cup Vegan mayonnaise
1/4 Lime juiced
1 Round bread rolls, split, toasted
1/2 Avocados, stoned, peeled, coarsely mashed
Nutrition value
34
calories per serving
2 g Fat< 1 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
2g
Protein
< 1g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
19mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment