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Recipes
Chicken Franke Recipe
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Ingredients
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Nutrition
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Chicken franke Recipe
Recipe By
Better Butter
This is a delicious and filling recipe for breakfast, made with chicken.
3.6
14 Rating -
Rate
Non Veg
diet
40mins
total
25mins
Prep
15mins
Cook
40m.
total
25m.
Prep
15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Chicken franke Recipe
125 gram
Boneless chicken
1/2
Chopped onion big
1/2
Chopped capsicum
1.50 tablespoon
Oil
1/4 teaspoon
Red chilly powder
0.13 teaspoon
turmeric powder
1/4 teaspoon
coriander powder
1/2 pinch
Black pepper
1/2
Chopped green chilly
1/2 teaspoon
ginger garlic paste
As required
Salt
1 tablespoon
tomato sauce
1/2 cup
All purpose flour / maida
1/2 pinch
Carom seeds
Nutrition
value
723
calories
per serving
39 g Fat
33 g Protein
59 g Carbs
7 g Fiber
Other
Current Totals
Fat
39g
Protein
33g
Carbs
59g
Fiber
7g
MacroNutrients
Carbs
59g
Protein
33g
Fiber
7g
Fats
Fat
39g
Vitamins & Minerals
Calcium
66mg
Iron
5mg
Vitamin A
701mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
108mg
Manganese
< 1mg
Phosphorus
346mg
Selenium
27mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter