Chicken franke Recipe

Recipe By Better Butter

This is a delicious and filling recipe for breakfast, made with chicken.

3.6
14 Rating -
Rate
Non Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
Chicken franke
plan
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ingredients serve

Ingredients for Chicken franke Recipe

  • 125 gram Boneless chicken
  • 1/2 Chopped onion big
  • 1/2 Chopped capsicum
  • 1.50 tablespoon Oil
  • 1/4 teaspoon Red chilly powder
  • 0.13 teaspoon turmeric powder
  • 1/4 teaspoon coriander powder
  • 1/2 pinch Black pepper
  • 1/2 Chopped green chilly
  • 1/2 teaspoon ginger garlic paste
  • As required Salt
  • 1 tablespoon tomato sauce
  • 1/2 cup All purpose flour / maida
  • 1/2 pinch Carom seeds
Nutrition
value
723
calories per serving
39 g Fat33 g Protein59 g Carbs7 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    33g
  • Carbs
    59g
  • Fiber
    7g

MacroNutrients

  • Carbs
    59g
  • Protein
    33g
  • Fiber
    7g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    5mg
  • Vitamin A
    701mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    < 1mg
  • Phosphorus
    346mg
  • Selenium
    27mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter