Chicken Francese For One Recipe

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A lighter variation, blending parmesan with lemon and butter for an amazingly simple yet sophisticated dish.

4.5
10 Rating -
Rate
Non Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
Chicken Francese For One
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ingredients serve

Ingredients for Chicken Francese For One Recipe

  • 1/4 cup Butter
  • 1 Skinless, boneless chicken breasts
  • 0.13 cup Lemon juice
Nutrition
value
30
calories per serving
< 1 g Fat3 g Protein4 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    6g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    < 1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    46mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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