Chicken Francese Recipe

Recipe By Cookr

A chicken francese recipe.

3.8
21 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Chicken Francese
plan
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ingredients serve

Ingredients for Chicken Francese Recipe

  • 1/2 Chicken breasts
  • 1/2 Egg
  • 0.13 teaspoon Garlic powder
  • As required Salt and pepper, to taste
  • 0.06 cup Flour
  • 1/4 cup Freshly grated parmesan cheese
  • 1/4 can Chicken
  • 1/4 Juice and zest lemon
  • 3/4 tablespoon Butter
  • 1/2 tablespoon Fresh parsley, chopped
Nutrition
value
186
calories per serving
4 g Fat19 g Protein17 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    19g
  • Carbs
    17g
  • Fiber
    1g

MacroNutrients

  • Carbs
    17g
  • Protein
    19g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    342mg
  • Iron
    3mg
  • Vitamin A
    204mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    323mg
  • Selenium
    28mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr