Chicken Four Cheese Bundles Recipe

Name: Chicken Four Cheese Bundles Recipe
Total time: 60 min
Yield: 6
Cuisine: Italian

Recipe By My Food and Family

4.6

17 Rating -

Rate

Non Vegdiet

1hr total

plan

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Ingredients for Chicken Four Cheese Bundles Recipe

0.17 Pkt. shake an bake seasoned panko seasoned coating mix
0.08 teaspoon Garlic powder
1/25 teaspoon Onion powder
0.17 cup Kraft mexican style finely shredded four cheese
0.67 ounce Philadelphia Cream Cheese, Softened
0.17 Pkg. frozen chopped spinach, thawed, well drained
1/25 inch 6 small boneless skinless chicken breasts, pounded thickness
0.17 Egg beaten

Nutrition
value

calories per serving

8 g Fat3 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
3g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
3g
Fiber
< 1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
27mg
Iron
< 1mg
Vitamin A
61mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
3mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family