Chicken Flowery Dumplings Recipe
Recipe By Better Butter
Zero oil, steamed chicken dumplings coated with rice that look like blooming flowers. These are also known as rice momos/chicken porcupine.
3.9
13 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Flowery Dumplings Recipe
- 50 gram chicken fine mince
- 1/2 spring onions, finely chopped
- 1/10 medium carrot, grated
- 1/10 cup basmati rice, soaked for 30 minutes
- 1/10 tablespoon ginger garlic paste
- 1/10 teaspoon red chilli powder
- 1/10 teaspoon black pepper powder
- 1/10 teaspoon garam masala
- 1/20 teaspoon salt or as per taste
- 1/10 teaspoon dark soy sauce
- As required cabbage leaves for steaming
Nutrition
value
value
201
calories per serving
7 g Fat12 g Protein22 g Carbs3 g FiberOther
Current Totals
- Fat7g
- Protein12g
- Carbs22g
- Fiber3g
MacroNutrients
- Carbs22g
- Protein12g
- Fiber3g
Fats
- Fat7g
Vitamins & Minerals
- Calcium68mg
- Iron2mg
- Vitamin A256mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B957mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium33mg
- Manganese< 1mg
- Phosphorus145mg
- Selenium10mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter