Chicken flowers with red chilly and garlic sauce Recipe
Recipe By Better Butter
Recipe credit:chef vikas khanna.
3.6
12 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken flowers with red chilly and garlic sauce Recipe
- 50 gram chicken minced
- 1/4 egg
- 1/2 teaspoon Ginger, garlic and green chilli paste
- 1/4 teaspoon Refined flower
- 12.50 gram Soaked long grain rice
- 0.13 teaspoon Sweet spice
- 1/2 Processed cheese cubes
- As required Salt
- 1.50-1.75 garlic cloves
- 3/4-1 Fresh red chillies
- 3/4-1 vinegar drops
Nutrition
value
value
176
calories per serving
9 g Fat12 g Protein11 g Carbs2 g FiberOther
Current Totals
- Fat9g
- Protein12g
- Carbs11g
- Fiber2g
MacroNutrients
- Carbs11g
- Protein12g
- Fiber2g
Fats
- Fat9g
Vitamins & Minerals
- Calcium46mg
- Iron2mg
- Vitamin A5mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B914mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium38mg
- Manganese3mg
- Phosphorus142mg
- Selenium15mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter