Chicken Flowers Recipe

Recipe By Slurrp

Chicken Flowers are a delicious and visually appealing appetizer made with tender chicken breast. The chicken is marinated in a flavorful mixture of spices and then rolled up with a filling of cream cheese, spinach, and sun-dried tomatoes. The rolled chicken is then sliced into pinwheels and baked until golden and crispy. These Chicken Flowers are perfect for parties or as a tasty snack. They are easy to make and sure to impress your guests!

3.8
20 Rating -
Rate
Non Vegdiet
2hr 15minstotal
2hr Prep
15minsCook
2hr 15m.total
2hr Prep
15m.Cook
Chicken Flowers
plan
Bookmark

ingredients serve

Ingredients for Chicken Flowers Recipe

  • 0.67 Chicken Breasts
  • 1.33 ounce Cream Cheese, Softened
  • 0.33 cup Fresh Spinach, Chopped
  • 0.08 cup Sun Dried Tomatoes, Chopped
  • as per your need Toothpicks Or Kitchen Twine
  • As required Salt And Pepper To Taste

Directions: Chicken Flowers Recipe

Cooking Directions

  • STEP 1.In a bowl, combine cream cheese, spinach, and sun-dried tomatoes. Mix well.
  • STEP 2.Pound the chicken breasts until thin and even.
  • STEP 3.Spread the cream cheese mixture evenly over the chicken breasts.
  • STEP 4.Roll up the chicken tightly and secure with toothpicks.
  • STEP 5.Slice the rolled chicken into pinwheels.
  • STEP 6.Place the pinwheels on a baking sheet and bake at 375°F for 20-25 minutes, or until cooked through and golden.
  • STEP 7.Remove toothpicks before serving.
  • STEP 8.Serve the Chicken Flowers as an appetizer or snack.

Cooking Tips

  • You can add additional herbs or spices to the cream cheese mixture for extra flavor.
  • Make sure to pound the chicken breasts evenly to ensure even cooking.
  • If you don't have toothpicks, you can use kitchen twine to secure the rolled chicken.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the Chicken Flowers in a preheated oven at 350°F for about 10 minutes, or until heated through.
  • Serve the Chicken Flowers as an appetizer or snack with your favorite dipping sauce.
Nutrition
value
307
calories per serving
13 g Fat19 g Protein29 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    19g
  • Carbs
    29g
  • Fiber
    3g

MacroNutrients

  • Carbs
    29g
  • Protein
    19g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    2mg
  • Vitamin A
    423mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    213mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp