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Chicken Flower Dumplings Recipe

Recipe By deepanjalidas960

These chicken flower dumplings are soicy chicken mince balls covered with soaked rice & then steamed turns so delicious. #chicken

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Non Vegdiet
20minstotal
20m.total
Chicken Flower Dumplings
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Ingredients for Chicken Flower Dumplings Recipe

  • 75 gms Chicken mince
  • 0.19 cup deradun basmati rice
  • 1/4 tsp Garlic paste
  • 1/4 tsp Ginger paste
  • 3/4 Pieces reen chillies chopped
  • 2.50 Pieces Black pepper crushed
  • as required Salt
  • A Bunch of spring onion greens chopped
  • 1/4 tbsp Fresh coriander leaves chopped
  • A Pinch Pinch of saffron
  • 1/4 tsp saya sauce

Directions: Chicken Flower Dumplings Recipe

  • STEP 1.Combine minced chicken, soya sauce, salt, crushed peppercorns, ginger garlic paste ,spring onion greens in a bowl & mix well.
  • STEP 2.Heat sufficient water in a steamer & grease it with butter.
  • STEP 3.Spread soaked rice on a bowl .Dampen your palms & devide the chicken mixture into small equal portions shaped into balls .
    step-image
  • STEP 4.Coat them with the rice.Sprinkle the saffron on the rice balls.
    step-image
  • STEP 5.Place the prepared dumplings inside the steamer .Cover & steam them for 10 mints or till the chicken & rice is fully cooked.
    step-image
  • STEP 6.Serve hot with sweet chilly sauce.
    step-image
Nutrition
value
286
calories per serving
11 g Fat17 g Protein30 g Carbs1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    17g
  • Carbs
    30g
  • Fiber
    1g

MacroNutrients

  • Carbs
    30g
  • Protein
    17g
  • Fiber
    1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    1mg
  • Vitamin A
    131mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    179mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By deepanjalidas960