1/4 tablespoon Heaping chicken flavor better than bouillon
1/4 can Diced tomatoes, juices included
0.03 teaspoon Granulated sugar
1/2 Russet potatoes, peeled and cut into small cubes
1/4 cup Parmesan cheese, grated
0.13 inch 3 cooked chicken breasts, cut into cubes
1/4 cup Heavy cream
1 ounce Baby spinach
Nutrition value
651
calories per serving
21 g Fat81 g Protein28 g Carbs5 g FiberOther
Current Totals
Fat
21g
Protein
81g
Carbs
28g
Fiber
5g
MacroNutrients
Carbs
28g
Protein
81g
Fiber
5g
Fats
Fat
21g
Vitamins & Minerals
Calcium
383mg
Iron
5mg
Vitamin A
1047mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
138mg
Manganese
< 1mg
Phosphorus
695mg
Selenium
74mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment