Chicken Florentine Meatballs Recipe

Recipe By Jessica Gavin

Baked chicken florentine meatballs with homemade tomato sauce Tender pieces of white meat combined with fresh spinach for a healthy meal full of flavor.

4.8
18 Rating -
Rate
Non Vegdiet
1hr 25minstotal
15minsPrep
35minsCook
1hr 25m.total
15m.Prep
35m.Cook
Chicken Florentine Meatballs
plan
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ingredients serve

Ingredients for Chicken Florentine Meatballs Recipe

  • 0.17 tablespoon Olive oil
  • 1/50 cup Yellow onions, minced
  • 0.17 Garlic Cloves, Minced
  • 2.33 ounce Crushed tomatoes, canned san marzano recommended
  • 1/50 cup Tomato paste
  • 0.08 teaspoon Kosher salt
  • 1/25 teaspoon Dried oregano
  • 0.08 pound Ground Chicken
  • 0.08 Large egg
  • 0.08 Clove Garlic, Minced
  • 0.42 cup Baby spinach, finely chopped
  • 0.08 cup Panko Bread Crumbs
  • 1/25 cup Milk
  • 1/50 cup Grated Parmesan Cheese
  • 0.08 teaspoon Kosher salt
  • 1/50 teaspoon Black pepper
Nutrition
value
206
calories per serving
10 g Fat13 g Protein15 g Carbs4 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    13g
  • Carbs
    15g
  • Fiber
    4g

MacroNutrients

  • Carbs
    15g
  • Protein
    13g
  • Fiber
    4g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    135mg
  • Iron
    3mg
  • Vitamin A
    2259mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    39mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    1mg
  • Phosphorus
    165mg
  • Selenium
    15mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jessica Gavin