Ingredients for Chicken Florentine Artichoke Bake Recipe
1.33 ounce Dried bow tie pasta
0.17 Small onion, chopped
0.17 tablespoon Butter
0.33 Egg
0.21 cup Milk
0.17 teaspoon Dried italian seasoning
1/25-0.08 teaspoon Crushed red pepper
0.33 cup Chopped cooked chicken
0.33 cup Shredded monterey jack cheese
2.33 ounce 1 can artichoke hearts, drained and quartered
1.67 ounce 1 frozen chopped spinach, thawed and well drained
0.08 cup Oil packed dried tomatoes, drained and chopped
1/25 cup Grated parmesan cheese
0.08 cup Soft bread crumbs
0.08 teaspoon Paprika
0.17 tablespoon Butter, melted
Nutrition value
369
calories per serving
14 g Fat25 g Protein49 g Carbs9 g FiberOther
Current Totals
Fat
14g
Protein
25g
Carbs
49g
Fiber
9g
MacroNutrients
Carbs
49g
Protein
25g
Fiber
9g
Fats
Fat
14g
Vitamins & Minerals
Calcium
238mg
Iron
5mg
Vitamin A
1615mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
126mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
123mg
Manganese
< 1mg
Phosphorus
350mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment